Nutritional Tea

Posted on August 16, 2013

Some nutritional facts about tea…

Four cups of tea, with milk, a day give you the following approximate recommended daily allowances:

Vitamin B2 – 22%

Vitamin B1 – 5%

Vtamin B6 – 5%

Calcium – 17%

Zinc – 5%

Folic acid – 5%

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