Hot chocolate
Cocoa and your brain
Studies have shown that hot chocolate may be good for the brain, especially as we grow older. It can increase the flow of blood to the brain, which provides increased energy, leading to improved cognitive ability. It is important that you select your brand carefully – it is the cocoa that helps, not all the artificial flavours and sugars.
www.aromaticcoffees.co.uk
Hot Chocolate
Researchers at Cornell University in New York have discovered that a cup of cocoa contains up to three times more antioxidant value than green tea, and five times more than black tea. But don’t overdo it – the amount of sugar we tend to put into a cup of cocoa is not always particularly healthy!
www.aromaticcoffees.co.uk
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